Breasts with a slight difference in appearance are not uncommon. It’s just that, in most cases, the difference is subtle and barely obvious. However, in some cases, the breasts can be significantly different in position, size, and shape. This condition is known as breast asymmetry.
While having uneven breasts is not a life-threatening condition, it is can be a cosmetic concern for almost all women. If you are unhappy with the appearance of your bust and the breast unevenness makes you feel self-conscious, there are several methods for breast asymmetry correction.
Keep reading to learn about the best ways to fix breast asymmetry or manage the condition.
The Two Main Options for Breast Asymmetry Correction
There are primarily two ways to treat or manage breast asymmetry: breast surgery and non-surgical management methods.
Most women opt for cosmetic procedures when they seek a lasting or near-lasting solution for breast asymmetry correction. There are different surgery options to correct asymmetrical breasts and make the bosom look more balanced.
If you’re interested in getting plastic surgery, discuss with your certified plastic surgeon the type that would be best for addressing your condition and most suitable for your well-being. You should also have realistic expectations concerning the recovery duration.
Depending on the procedure, it can take your body a few days to several weeks to recover. You should also consider that you might need further surgery. At the same time, it might hinder milk production and affect breastfeeding. So, this is something you should definitely think of if you want kids at some point.
However, if how your breasts feel and look is what's most impacting on your mental health right now, you should not hesitate to go for it. Get the beautiful breasts you deserve.
Any of the following might be recommended:
- Breast uplift
This surgical procedure, also known as mastopexy, is to change the shape of the breasts. During this surgery, excess skin is removed, and the breast tissue is reshaped in order to lift the breast. It is a popular procedure for women with breast asymmetry due to breastfeeding, ageing, breast trauma, or other situations that cause the boobs to droop or the nipples to change shape or position.
- Breast augmentation
This is a breast enlargement surgery. If you have an uneven breast size, with one breast significantly smaller than the other, breast augmentation may help to even out the bust by adding volume to the required side.
Breast augmentation surgery helps correct breast asymmetry by making both breasts appear more similar in size and shape. This can be accomplished with breast implant (usually silicone), saline, or fat transfer augmentation, depending on what you prefer and the surgeon’s recommendation.
- Breast reduction surgery
If one breast is bigger than the other, this breast surgery helps you get a smaller breast which would be even with the other. This can be used to make the larger breast smaller and more symmetrical with the other. This procedure, also known as “reduction mammaplasty,” involves the removal of fat, breast tissue, and skin from the breasts. A reduction surgery will decrease the dimensions of your bustline while also reducing any sagging skin.
Although the three listed above are the most popular cosmetic procedures for correcting uneven breasts, there are some other, less-known ones that your surgeon might recommend. Meanwhile, depending on the results you want, multiple procedures can be combined for better results.
Non-surgical options for uneven breasts
Given that cosmetic procedures are mostly invasive, expensive, and slightly risky, many women prefer using a non-surgical and more natural option to camouflage their breast asymmetry. However, since non-surgical options are to manage the condition and mask the breasts’ unevenness, they are not to correct the condition, unlike surgery.
Here are some non-surgical ways to manage the asymmetry and make the two breasts appear the same:
- Asymmetrical breast bras
There are now specific bras designed for women with uneven breasts. If you desire to enhance the appearance of your breasts without having to go through surgery, special bras that make disproportionate breasts more symmetrical might be just what you need. Good ones are still pretty scarce on the market, though, since this is a recent innovation.
Thankfully, Symmetrista is set to launch a bra line specifically designed for uneven breasts. The appearance of your boobs will not only look symmetrical with Symmetrista’s bras for asymmetrical breasts, but you will also have the confidence and increased self-esteem to wear whatever clothes you want and tease sexy looks as you've always desired.
The cherry on the cake might be that the brand has an in-platform bra fitter that enables you to narrow down your choices, wants, and needs and find your perfect bra even more swiftly than Taylor Swift.
- External breast prosthesis
An external breast prosthesis is an artificial breast worn over the chest area. They come in different shapes, styles, sizes, and skin tones and are made to look, feel, and move like natural breasts. Depending on the type, they can be worn under not only regular outdoor clothes but also swimsuits and lingerie and yet not seem out of place.
Although external breast prostheses were initially designed for breast cancer patients and survivors, they are now actively used by women with uneven breasts as well. This also requires a consultation with an oncoplastic specialist, though.
- Well-fitted regular bras
According to diverse statistics, a high percentage of women are either wearing the wrong bra or wearing the wrong size. For women with close to perfect breast symmetry, this might not be a problem. On the other hand, ill-fitting bras exacerbate the asymmetry of an uneven bust. So, it is crucial for you to wear properly fitting bras, whether they are regular or even asymmetrical bras.
Remember that there are no true size standards, as your perfect bra size might differ from brand to brand, bra cup to bra cup, and bra type to bra type. This is where Symmetrista’s bra fitter might come in handy! You can also try putting removable inserts (foam or gel) inside your regular-sized bras and clothes. These will make it appear as though both sides of your chest are even.
If you’re not happy with your breasts’ appearance, there are diverse options available for addressing the issue. We hope this article has given you a better understanding of what's available and how each one works.
Please keep in mind that if you are opting for a cosmetic procedure, it is important to consult with a board-certified plastic surgeon and weigh the pros and cons before proceeding.
Can you get rid of uneven breasts?
Depending on the solution you seek, you might be able to correct uneven breasts. For instance, it is possible to get more symmetrical breasts through breast surgery, such as breast lift, breast augmentation, or breast reduction surgery.
What causes uneven breast size?
Uneven breast size can be caused by a variety of factors, including genetics, hormonal changes, weight fluctuations, and certain medical conditions.
Can you fix uneven breasts without implants?
Yes, it is possible to correct unequal breasts without breast implants through a breast uplift or breast reduction surgery. Also, natural and non-surgical options including asymmetrical breast bras can mask the appearance of the breasts.
Can you fix uneven breasts with exercise?
While exercise may help to tone and strengthen the muscles in the chest area, it is unlikely to significantly change the size or shape of the breasts. Cosmetic or specific non-surgical options may be more effective if you want to correct uneven breasts.